Goal Setting
LESSON OBJECTIVES
Creating Positive & Sustainable Change
Discover practical strategies to implement long-term changes that promote health and wellness without feeling overwhelmed.
Mission, Vision, and Legacy
Reflect on your purpose and long-term goals to create a meaningful, values-driven approach to health and life.
Crafting Your Personal Mission, Vision, and Legacy Statement Worksheet
Put your reflections into action by crafting a mission and vision statement that serves as your guide for personal growth.